a: mind ~
b: garden
What:
"Imagine that your mind is like a garden. You could simply be with it, looking at its weeds and flowers without judging or changing anything. Or, you could pull weeds by decreasing what's negative in your mind. Or, you could grow flowers by increasing the positive in your mind. In essence, you can manage your mind in three primary ways: let be, let go, or let in. "
Useful?
Writer: Rick Hanson
LCC:
Where:
Date: Oct 8 2014 10:02 AM
#6478 Email metamia about this
No critique for this page.
Feel free to be the first
Feel free to be the first
Please review the linked page for context.
If you can think of something better than this,
please add it to the database